A Deep Dive Into Energy Drinks
What to look for in an energy drink and do you really need them?
When Samarth asked me if I wanted to write a piece on energy drinks- which were growing at a breakneck pace across the world, I first wanted to research and see if there was a piece worth writing about as I was not sure whether people were really abusing this drink as much as I heard they were.
As I dug deeper into the rapid growth of energy drinks worldwide and domestically, one key concern was what purpose these energy drinks were being used for.
A lot of the marketing that was being done by influencers was just not meeting the claims that they were making, I believe young children could be negatively impacted by this trend.
Hence I decided to break down certain claims and what to look at specifically in an energy drink.
Check out the piece I wrote on energy drinks, exclusively for the Truth Be Told Newsletter:
https://thewholetruthfoods.com/learn/truth-be-told/are-energy-drinks-bad-for-you